Why Yoga is Good and Bad for Athletic Hip Injuries


Generally speaking, yoga can be good for some hip surgery patients and not so good for others.  On the plus side, yoga can be very relaxing, loosen up muscles, and increase flexibility. Furthermore, if yoga poses are done correctly some hip pain might be relieved, especially if the hip joint is tight or sore. Yoga

Why Yoga is Good and Bad for Athletic Hip Injuries2016-11-28T23:16:35-05:00

Arthritis and Hip Arthroscopy


In my practice, we get a lot of questions about arthritis and hip arthroscopy.  Although arthritis is very common, it’s not really that well understood. The term “arthritis” refers to joint pain or joint disease, and there are more than 100 types of arthritis. Osteoarthritis is the most common type,

Arthritis and Hip Arthroscopy2015-12-21T23:28:07-05:00