If Dr. Wolff prescribed a Non-Op Protocol, this page pertains to you.

The Non-Op Protocol is divided into phases: Stretching and Phase 1 have videos associated with them.  Phase 2 and Phase 3 do not have any videos. Please refer to Non-Op Protocol PDF for an explanation of how to progress through the videos.

If you have questions, concerns or technical problems accessing this protocol, please contact us.

Preview Video

Please view this video before attempting any exercises contained in the Non-Op Protocol.

Protocol Document

Please click here to see a PDF of the Non-Op Protocol.  We strongly recommend that you review the protocol before your first physical therapy visit, and that you print a copy of it and take it with you to your first PT session.

Stretching Videos